You Won’t Believe What Face Steam Really Does to Your Skin
Steam has numerous health benefits, but is steam good for the face?
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People use different methods to hydrate and glow their skin. While some look for the best facial cleansers and moisturizers, others use water vapors and face steaming for glowing skin.
Steam opens pores and removes dirt deposited there. It also loosens blackheads, which can be easily removed after steaming by soft exfoliating.
Steam is the most reasonable and handy way to increase the beauty of your skin. Glowing skin attracts attention.
Although a simple bowl or pot of hot water will suffice, some add salt, lemon, tea, dried herbs, and oils for added benefits.
What are the advantages of face steam?
Does it result in glowing skin? This is the very first question that comes to mind.
So, here are some advantages of face steam
- Improved serum absorption, increased circulation, and a sense of relaxation.
- It makes skin more breathable and clear by opening pores and removing dirt.
- Skin becomes shiny and glowing by increased blood circulation.
- Removes fresh tan from the skin.
- Increased blood flow increases the elasticity of the skin, making it younger.
- Along with beauty advantages, it also has health benefits. It removes congestion and helps in soothing coughs and colds.
How does steam help in cleansing?
Face steaming opens pores, releasing dead cells, dirt, and other impurities that clog them.
If you have blackheads, face steam can soften them, make removal easier, and result in glowing skin.
How does steam promote blood circulation?
Even after having a proper skincare routine, sometimes skin looks dull and dehydrated. This is the time when steam works.
The main reason for this could be poor blood circulation in the area.
Steaming of the face helps increase circulation in the area, provides oxygen, and maintains a healthy and youthful skin appearance.
Does steam hydrate skin?
Facial steaming increases the skin permeability to improve absorption. This means that the moisturizer or other skin product that you apply penetrates deeper into the skin.
Face steaming enhances skin flexibility and prevents dryness. It promotes the production of natural oils that hydrate the skin, resulting in supple glowing skin.
How does steam help in looking young?
Improved blood circulation throughout the face and neck area, helps produce more collagen and elastin, two important components of firm skin that can make you look younger over the years.
How does steam remove excess sebum?
Sebum is a natural oil that your skin produces for lubrication. Steam opens the pores and allows trapped sebum to be released, which can be wiped off.
How long should you steam your face?
In general, you can steam for up to 5-6 minutes. But observe if your skin feels great with this, then follow this time. If your skin feels red or irritated, discontinue and interrupt in between. It depends on skin type and sensitivity.
How to steam your face?
You can always use these methods for relaxing and effective steaming.
- Steam over a hot pot: Bring sufficient water to a pot or kettle and boil it. Add any oil or herb as desired. Cover it, and simmer the gas. Let the steam get collected a bit. Remove it from the stove. Replace the lid. Lower your head at an easy distance, tie your hair, cover your head with a towel, and enjoy the steam.
- Steam with a hot towel: Pour the towel into hot water and squeeze out the excess water. Place the towel on your face, covering it. Relax for a while. Repeat if needed.
- Steam with a steamer: This is the best way to steam your face as it offers powerful steam. You can enhance the value by adding oils.
How often should you steam your face?
Oily skin types can take steam twice or thrice a week. But steaming once a week is enough for drier and thinner skin.
What can I add to my steam for glowing skin?
Although steam alone can glow your skin, you can add some products to increase its effectiveness.
- Salt: Try steaming your face with salt water to see great results. Salt exfoliates dead cells and clears acne and oil.
- Lemon: It helps remove dead cells, blackheads, acne, and discoloration.
- Green tea: It is rich in antioxidants. So, adding it to steam will prevent anti-aging signs like wrinkles and other skin problems like irritation.
- Herbs: Chamomile, rosemary, lavender, and peppermint are some herbs that you can add to your steam. All these herbs are adequate for the skin, preventing dermatitis and other skin inflammations.
- Essential oils: Eucalyptus and lavender oils are beneficial for acne and oily skin problems. These are also used as oil therapy for treating stress and insomnia.
What does research reveal?
Research reveals that steam has a good impact on beauty and health.
Altogether, the above-said products are good and add benefits to the skin.
However, research on these products focuses on their effects when applied directly to the skin, indicating their benefits when used this way.
Rather than adding the products to the steaming water, apply them directly to your face or create a paste, then steam your face afterward for an extra glow.
Takeaway
Add steam to your beauty regime. In brief, it leads to younger skin by adding hydration, increases glow by enhancing blood flow, and clearer skin by opening pores, leading to dirt and blackheads removal.
Steaming your face makes your skin softer and smoother.
It is safe if you do not have skin problems like eczema, melisma, etc.
With all this in mind, make steam an essential step in your skincare routine for glowing skin. Just be sure to do it safely.